wah jus came back a few minutes ago n im freaking tired shag n exhausted.cant even type properly.argh!!!!!this is all because of POLY50 training!!!haha.k the training was damn tough la cos im not the kind of guy who goes ard training the upper body.haha.so we did 25 stomach crunches,25 push ups and erm 25 half squat thingy la dono wat is it called.nwae all this mus be done in 4 sets.argh = 100 each.boleh mati seh.haha.everything can do except push ups omg!!!!so long never do push ups.after 1 1/2 sets im alredi half way to my grave.is damn tiring sia.cant take it man.haha.because of that mus train by myself alredi man.if not lose face sia.mus improve.mus go gym alredi.argh!!!! im sleepy.can't sleep cos got report to do.haiz.nwae yup
so other en the evening fitnes todae everything at sch was fine.erm ferst lesson is plant design simulation.fun but lecturer quite boring la.but wat to do jus listen.haha.so sch ends at 12 for me todae cos tutorial was cancelled cos of some i chem e thing so mr koh needs to attend the seminar.so called seminar la.en at 12 slack wit im bah n khai.after that when they went off for their gym session,i slack wit dewi n her friend gerald who jus had a bad experience wit the security guard cos he had put a wheel clamp onto his car wheels.haha.he freaking angry sia.haha.en on top of tt he accidentally bite his tongue! ouch!!!!!! oh my wat a bad day for him. en tok2 abt mundia foodstall la which mu for muslim ndia for india.funny sia.haha.after tt at 1.30 went home to get my running kit n back to sch.tts all folks for todae.haha. nites